Eric Larson 5000m row
5,000
Meters
21:22.0
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 106 |
February 10, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.0 | 5,000 | 2:08.2 | 166 | 864 | 308 | 30 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 906 | 63 | 29 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 847 | 61 | 31 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 848 | 61 | 31 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 818 | 60 | 30 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 907 | 63 | 30 |
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Workout Graph
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