Eric Larson 5000m row
5,000m
Meters
21:12.6
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 106 |
February 11, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.6 | 5,000m | 2:07.2 | 170 | 884 | 27 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 26 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 26 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 27 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 28 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 29 |
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Workout Graph
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