Eric Larson 5000m row
5,000m
Meters
21:24.1
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 107 |
February 22, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.1 | 5,000m | 2:08.4 | 165 | 868 | 27 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 26 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 27 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 28 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 29 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 29 |
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Workout Graph
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