Eric Larson 5000m row
5,000
Meters
21:26.1
Time
2:08.6
Pace
306
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 107 |
February 25, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.1 | 5,000 | 2:08.6 | 165 | 866 | 25 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 24 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 864 | 24 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 863 | 25 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 26 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 27 |
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Workout Graph
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