Eric Larson 5000m row
5,000m
Meters
21:15.7
Time
2:07.5
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 106 |
February 27, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.7 | 5,000m | 2:07.5 | 169 | 880 | 23 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 23 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 21 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 23 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 24 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.