Eric Larson 5000m row
5,000m
Meters
21:39.0
Time
2:09.9
Pace
303
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 106 |
March 10, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.0 | 5,000m | 2:09.9 | 160 | 849 | 28 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 27 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 28 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 29 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 28 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 28 |
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Workout Graph
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