Eric Larson 5000m row
5,000m
Meters
21:23.9
Time
2:08.3
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 106 |
March 12, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.9 | 5,000m | 2:08.3 | 165 | 869 | 28 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 25 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 28 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 29 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 30 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 29 |
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Workout Graph
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