Eric Larson 5000m row
5,000
Meters
21:47.4
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 656 |
| Drag Factor | 105 |
March 25, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.4 | 5,000 | 2:10.7 | 157 | 839 | 30 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 29 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 846 | 30 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 31 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 815 | 31 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 809 | 30 |
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Workout Graph
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