Eric Larson 5000m row
5,000m
Meters
21:47.3
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 639 |
| Drag Factor | 105 |
March 26, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.3 | 5,000m | 2:10.7 | 157 | 839 | 29 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 30 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 29 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 30 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 29 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 29 |
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Workout Graph
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