Eric Larson 5000m row
5,000
Meters
21:33.0
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 105 |
April 02, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.0 | 5,000 | 2:09.3 | 162 | 849 | 305 | 28 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 848 | 61 | 26 |
| 4:21.2 | 2,000 | 2:10.6 | 157 | 826 | 60 | 28 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 870 | 62 | 29 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 825 | 60 | 29 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 875 | 62 | 31 |
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Workout Graph
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