Eric Larson 5000m row
5,000m
Meters
22:00.3
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 105 |
April 08, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.3 | 5,000m | 2:12.0 | 152 | 823 | 30 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 30 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 31 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 31 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 31 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 30 |
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Workout Graph
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