Eric Larson 5000m row
5,000m
Meters
22:02.2
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 689 |
| Drag Factor | 106 |
April 15, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.2 | 5,000m | 2:12.2 | 151 | 821 | 31 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 30 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 32 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 32 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 31 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 31 |
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Workout Graph
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