Eric Larson 5000m row
5,000m
Meters
21:50.9
Time
2:11.0
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 656 |
| Drag Factor | 105 |
April 19, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.9 | 5,000m | 2:11.0 | 155 | 834 | 30 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 29 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 29 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 30 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 31 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 31 |
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Workout Graph
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