Eric Larson 5000m row
5,000m
Meters
21:29.4
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 105 |
April 21, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.4 | 5,000m | 2:08.9 | 163 | 861 | 28 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 27 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 27 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 28 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 30 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 30 |
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Workout Graph
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