Eric Larson 5000m row
5,000m
Meters
22:23.0
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 670 |
| Drag Factor | 104 |
May 05, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.0 | 5,000m | 2:14.3 | 144 | 797 | 29 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 29 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 30 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 30 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 30 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 31 |
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Workout Graph
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