Eric Larson 5000m row
5,000
Meters
22:44.7
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 697 |
| Drag Factor | 104 |
May 06, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.7 | 5,000 | 2:16.4 | 138 | 767 | 291 | 31 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 784 | 59 | 31 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 765 | 58 | 31 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 755 | 58 | 31 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 741 | 57 | 31 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 792 | 59 | 31 |
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Workout Graph
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