Eric Larson 5000m row
5,000m
Meters
22:10.9
Time
2:13.0
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 677 |
| Drag Factor | 104 |
May 11, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.9 | 5,000m | 2:13.0 | 148 | 810 | 30 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 29 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 30 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 31 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 31 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 31 |
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Workout Graph
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