Eric Larson 5000m row
5,000m
Meters
21:49.6
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 104 |
May 17, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.6 | 5,000m | 2:10.9 | 156 | 836 | 26 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 20 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 23 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 28 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 32 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 29 |
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Workout Graph
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