Eric Larson 5000m row
5,000m
Meters
22:13.7
Time
2:13.3
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 679 |
| Drag Factor | 104 |
May 28, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.7 | 5,000m | 2:13.3 | 148 | 807 | 30 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 31 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 31 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 31 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 31 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 29 |
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Workout Graph
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