Eric Larson 5000m row
5,000
Meters
22:32.5
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 710 |
| Drag Factor | 104 |
June 03, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.5 | 5,000 | 2:15.2 | 141 | 786 | 293 | 31 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 60 | 29 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 58 | 32 |
| 4:32.1 | 3,000 | 2:16.0 | 139 | 778 | 58 | 32 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 762 | 58 | 32 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 798 | 59 | 33 |
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Workout Graph
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