Eric Larson 5000m row
5,000m
Meters
22:30.9
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 721 |
| Drag Factor | 104 |
June 04, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.9 | 5,000m | 2:15.0 | 142 | 788 | 32 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 32 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 32 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 32 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 32 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 33 |
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Workout Graph
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