Eric Larson 5000m row
5,000m
Meters
21:58.7
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 686 |
| Drag Factor | 103 |
June 14, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.7 | 5,000m | 2:11.8 | 153 | 825 | 31 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 30 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 32 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 32 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 32 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 31 |
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Workout Graph
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