Eric Larson 5000m row
5,000m
Meters
22:07.6
Time
2:12.7
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 656 |
| Drag Factor | 103 |
June 23, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.6 | 5,000m | 2:12.7 | 150 | 814 | 30 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 28 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 29 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 31 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 31 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 31 |
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Workout Graph
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