Eric Larson 5000m row
5,000m
Meters
22:16.6
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 697 |
| Drag Factor | 104 |
June 24, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.6 | 5,000m | 2:13.6 | 147 | 804 | 31 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 30 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 31 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 31 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 32 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 32 |
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Workout Graph
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