Eric Larson 5000m row
5,000m
Meters
22:30.4
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 33 |
| Stroke Count | 749 |
| Drag Factor | 103 |
June 28, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.4 | 5,000m | 2:15.0 | 142 | 789 | 33 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 33 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 34 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 34 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 33 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 32 |
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Workout Graph
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