Eric Larson 5000m row
5,000m
Meters
22:17.1
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 690 |
| Drag Factor | 103 |
July 02, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.1 | 5,000m | 2:13.7 | 146 | 803 | 31 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 30 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 32 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 31 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 32 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 30 |
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Workout Graph
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