Eric Larson 5000m row
5,000m
Meters
22:17.0
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 704 |
| Drag Factor | 102 |
July 07, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.0 | 5,000m | 2:13.7 | 146 | 804 | 31 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 31 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 32 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 32 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 32 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 31 |
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Workout Graph
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