Eric Larson 5000m row
5,000m
Meters
22:00.7
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 32 |
| Stroke Count | 705 |
| Drag Factor | 103 |
July 08, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.7 | 5,000m | 2:12.0 | 152 | 822 | 32 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 31 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 33 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 32 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 32 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 32 |
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Workout Graph
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