Eric Larson 5000m row
5,000m
Meters
23:13.3
Time
2:19.3
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 32 |
| Stroke Count | 750 |
| Drag Factor | 102 |
July 12, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.3 | 5,000m | 2:19.3 | 129 | 745 | 32 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 32 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 33 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 33 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 33 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 31 |
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Workout Graph
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