Eric Larson 5000m row
5,000m
Meters
22:21.9
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 705 |
| Drag Factor | 103 |
July 19, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.9 | 5,000m | 2:14.1 | 145 | 798 | 31 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 32 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 32 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 31 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 32 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 31 |
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Workout Graph
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