Eric Larson 5000m row
5,000m
Meters
23:11.0
Time
2:19.1
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 709 |
| Drag Factor | 103 |
August 02, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.0 | 5,000m | 2:19.1 | 130 | 747 | 30 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 29 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 31 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 30 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 32 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 32 |
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Workout Graph
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