Eric Larson 5000m row
5,000m
Meters
22:18.8
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 103 |
August 10, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.8 | 5,000m | 2:13.8 | 146 | 801 | 30 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 31 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 30 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 30 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 30 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 29 |
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Workout Graph
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