Eric Larson 5000m row
5,000m
Meters
22:03.9
Time
2:12.3
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 31 |
| Stroke Count | 706 |
| Drag Factor | 102 |
August 11, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.9 | 5,000m | 2:12.3 | 151 | 819 | 31 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 33 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 33 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 31 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 31 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.