Eric Larson 5000m row
5,000m
Meters
23:01.1
Time
2:18.1
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
| Stroke Count | 739 |
| Drag Factor | 103 |
August 23, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.1 | 5,000m | 2:18.1 | 133 | 757 | 32 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 31 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 33 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 33 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 32 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 31 |
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Workout Graph
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