Eric Larson 5000m row
5,000m
Meters
22:22.7
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 31 |
| Stroke Count | 689 |
| Drag Factor | 102 |
August 27, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.7 | 5,000m | 2:14.2 | 145 | 797 | 31 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 29 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 31 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 31 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 32 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 32 |
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Workout Graph
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