Eric Larson 5000m row
5,000m
Meters
22:47.6
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 707 |
| Drag Factor | 102 |
August 26, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.6 | 5,000m | 2:16.7 | 137 | 770 | 31 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 30 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 31 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 32 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 32 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 31 |
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Workout Graph
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