Eric Larson 5000m row
5,000m
Meters
22:06.1
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 102 |
September 01, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.1 | 5,000m | 2:12.6 | 150 | 816 | 30 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 30 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 31 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 31 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 32 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.