Eric Larson 5000m row
5,000m
Meters
22:13.6
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 102 |
September 03, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.6 | 5,000m | 2:13.3 | 148 | 807 | 29 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 28 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 29 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 30 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 30 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 31 |
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Workout Graph
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