Eric Larson 5000m row
5,000m
Meters
22:28.1
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 701 |
| Drag Factor | 102 |
September 08, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.1 | 5,000m | 2:14.8 | 143 | 791 | 31 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 30 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 31 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 31 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 32 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 32 |
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Workout Graph
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