Eric Larson 5000m row
5,000m
Meters
22:59.6
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 690 |
| Drag Factor | 105 |
December 22, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.6 | 5,000m | 2:17.9 | 133 | 758 | 30 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 29 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 30 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 30 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 31 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 30 |
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Workout Graph
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