Eric Larson 5000m row
5,000m
Meters
22:58.8
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 664 |
| Drag Factor | 105 |
January 06, 2022 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.8 | 5,000m | 2:17.8 | 134 | 759 | 29 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 28 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 29 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 29 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 30 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 29 |
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Workout Graph
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