Eric Larson 5000m row
5,000m
Meters
22:47.8
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 696 |
| Drag Factor | 105 |
January 05, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.8 | 5,000m | 2:16.7 | 137 | 770 | 30 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 31 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 31 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 31 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 30 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.