Eric Larson 5000m row
5,000
Meters
22:45.9
Time
2:16.5
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 105 |
January 12, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.9 | 5,000 | 2:16.5 | 137 | 764 | 290 | 29 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 796 | 59 | 29 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 766 | 58 | 29 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 760 | 58 | 29 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 740 | 57 | 29 |
| 4:35.3 | 5,000 | 2:17.6 | 134 | 758 | 58 | 30 |
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Workout Graph
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