Eric Larson 5000m row
5,000m
Meters
22:14.2
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 671 |
| Drag Factor | 104 |
January 17, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.2 | 5,000m | 2:13.4 | 147 | 807 | 30 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 30 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 31 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 30 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 30 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 30 |
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Workout Graph
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