Eric Larson 5000m row
5,000m
Meters
22:24.1
Time
2:14.4
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 661 |
| Drag Factor | 105 |
January 19, 2022 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.1 | 5,000m | 2:14.4 | 144 | 796 | 29 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 31 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 28 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 29 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 30 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 30 |
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Workout Graph
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