Eric Larson 5000m row
5,000m
Meters
22:09.5
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 105 |
January 21, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.5 | 5,000m | 2:12.9 | 149 | 812 | 28 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 27 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 27 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 29 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 29 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 30 |
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Workout Graph
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