Eric Larson 5000m row
5,000m
Meters
23:00.7
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 699 |
| Drag Factor | 105 |
January 24, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.7 | 5,000m | 2:18.0 | 133 | 757 | 30 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 30 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 30 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 31 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 31 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 31 |
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Workout Graph
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