Eric Larson 5000m row
5,000m
Meters
22:47.3
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 659 |
| Drag Factor | 105 |
January 31, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.3 | 5,000m | 2:16.7 | 137 | 771 | 28 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 28 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 29 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 29 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 28 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 30 |
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Workout Graph
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