Eric Larson 5000m row
5,000m
Meters
22:34.7
Time
2:15.4
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 675 |
| Drag Factor | 103 |
May 26, 2022 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.7 | 5,000m | 2:15.4 | 141 | 784 | 30 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 30 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 30 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 30 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 30 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 30 |
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Workout Graph
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