Eric Larson 5000m row
5,000m
Meters
22:37.6
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 103 |
June 03, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.6 | 5,000m | 2:15.7 | 140 | 781 | 27 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 28 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 29 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 29 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 26 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 27 |
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Workout Graph
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